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Lockdown Lesson 3: Leave the Headphones at Home
In my experience silence can provide a space for suffering to manifest itself. How content are you with just your thoughts?
Lee Watson
Jul 8, 20215 min read
625 views
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Lockdown Lessons 2: Your Skin is Waterproof
It is easy to forget that our skin is waterproof and that regardless of that we can get cheap bloody waterproofs online.
Lee Watson
Mar 26, 20214 min read
281 views
2 comments


Lockdown Lessons 1- The Gym. It's not you, it's me.
"What have you learned during lockdown?"
Lee Watson
Mar 12, 20214 min read
104 views
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Trusting Your Gut
It is a tough one (trusting your gut), and from my experience, the longer you go without listening to your gut, the harder it is to start.
Lee Watson
Feb 13, 20214 min read
179 views
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Find Your Therapy
Revisiting an old post on self-awareness and finding your therapy. what brings you peace every day?
Lee Watson
Feb 5, 20212 min read
57 views
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It Is What It Is
"..in the moments where your brain may be clouded causing potentially unnecessary worry. Using this simple mantra may help."
Lee Watson
Jan 28, 20213 min read
54 views
0 comments


What is it that YOU enjoy?
What are your hobbies, events or pastimes you partake in your spare time? But more importantly, do you know why you are doing them?
Lee Watson
Jan 21, 20213 min read
38 views
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