it's okay not to be okay | EveryDayDecisions

Jul 8, 20215 min read

Lockdown Lesson 3: Leave the Headphones at Home

In my experience silence can provide a space for suffering to manifest itself. How content are you with just your thoughts?

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Jan 28, 20213 min read

"..in the moments where your brain may be clouded causing potentially unnecessary worry. Using this simple mantra may help."

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Dec 8, 20202 min read

Of all the blog posts I have done, the one titled “It’s Okay Not To Be Okay”, has by far been the most popular and received the most...

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