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Lee Watson
Jul 8, 20215 min read
Lockdown Lesson 3: Leave the Headphones at Home
In my experience silence can provide a space for suffering to manifest itself. How content are you with just your thoughts?
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Lee Watson
Mar 12, 20214 min read
Lockdown Lessons 1- The Gym. It's not you, it's me.
"What have you learned during lockdown?"
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Lee Watson
Feb 13, 20214 min read
Trusting Your Gut
It is a tough one (trusting your gut), and from my experience, the longer you go without listening to your gut, the harder it is to start.
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Lee Watson
Feb 5, 20212 min read
Find Your Therapy
Revisiting an old post on self-awareness and finding your therapy. what brings you peace every day?
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Lee Watson
Dec 8, 20202 min read
It’s Going to be Okay
Of all the blog posts I have done, the one titled “It’s Okay Not To Be Okay”, has by far been the most popular and received the most...
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