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Mar 26, 20214 min read

Lockdown Lessons 2: Your Skin is Waterproof

It is easy to forget that our skin is waterproof and that regardless of that we can get cheap bloody waterproofs online.

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Mar 12, 20214 min read

"What have you learned during lockdown?"

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Feb 13, 20214 min read

It is a tough one (trusting your gut), and from my experience, the longer you go without listening to your gut, the harder it is to start.

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Feb 5, 20212 min read

Revisiting an old post on self-awareness and finding your therapy. what brings you peace every day?

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Jan 28, 20213 min read

"..in the moments where your brain may be clouded causing potentially unnecessary worry. Using this simple mantra may help."

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Jan 21, 20213 min read

What are your hobbies, events or pastimes you partake in your spare time? But more importantly, do you know why you are doing them?

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Dec 8, 20202 min read

Of all the blog posts I have done, the one titled “It’s Okay Not To Be Okay”, has by far been the most popular and received the most...

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May 12, 20204 min read

Admittedly this title is what is wrong with the majority of social media. It is empty words. Have you ever been told one of these...

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Mar 9, 20205 min read

This is my first post, so I am sorry it is slightly on the longer side. However, as a slight incentive and thank you for taking the time...

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